The whole, hulled grain of organic rye, providing a dense, hearty texture and a characteristic earthy, slightly sour flavour. This grain is excellent for baking rustic, traditional rye breads (often ground) or used whole in grain salads and robust, slow-cooked stews.
The most common variety of quinoa, offering a quick-cooking, fluffy texture and a mild, slightly nutty flavour. This organic supergrain is a complete protein, making it an excellent base for vegetarian meals, grain salads, and a nutritious substitute for rice or couscous.
Dried, split peas that are renowned for their rapid cooking time and ability to break down to create a thick, creamy consistency. These peas are essential for traditional pea soup, dahls, and purees, offering an excellent source of plant protein and fibre.
A fine, fast-cooking pasta made from organic whole durum wheat, offering more fibre and a deeper, nuttier flavour than white couscous. This is an excellent, quick-to-prepare base for vibrant salads, stews, and tagines, requiring only a soak in boiling water.
Whole organic buckwheat groats that have been roasted, giving them a rich, nutty, and distinctively earthy flavour and a slightly drier texture. Kasha is popular in Eastern European cuisine as a side dish or porridge, providing a naturally gluten-free grain alternative.
Barley kernels that have had the outer husk removed but retain the bran layer, offering a balance between cooking time and nutritional value. Pot barley is hearty and chewy, perfect for thickening broths, stews, and adding a dense, satisfying texture to casseroles.
Larger, pasta-like pearls of couscous, often called pearl couscous or Israeli couscous, offering a chewier texture than traditional varieties. This quick-cooking grain is excellent for absorbing flavour, making it ideal for robust salads, side dishes, or adding bulk to soups and stews.
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