Crazy Jacks Organic Prunes 200g

Finely ground almonds, which are skin-on, providing a moist texture and deep, nutty flavour to baking. This high-fibre, gluten-free product is essential for classic recipes like frangipane, macaroons, and is widely used to replace or supplement wheat flour in cakes and batters.

Small, wrinkled tubers (not true nuts) with a slightly sweet, earthy flavour and a very fibrous, chewy texture. Tiger nuts are popular in paleo and allergen-free diets, and are used to make ‘horchata’ (a traditional Spanish milk) or eaten raw as a high-fibre snack.

A good value bag of soft, sweet dates, providing a readily available source of natural energy and fibre. These dates are perfect for general cooking, blending, and as a simple, sweet snack option.

Small, sweet, sun-dried organic grapes, offering a concentrated burst of fruit flavour and chewiness. This handy bag is perfect for children’s lunchboxes, adding to breakfast cereals, or sprinkling into cookie dough.