A highly prized, ancient grain made from young, green durum wheat that is roasted, giving it a distinctive smoky flavour and chewy texture. Freekeh is high in fibre and protein, making it a nutritious base for pilafs, stews, or a smoky, complex side dish.
A vibrant, red-coloured quinoa that retains its shape better than white quinoa after cooking, providing a firmer, chewier texture. Its nutty flavour is slightly more pronounced, and its beautiful colour makes it a visually appealing addition to cold salads and side dishes.
A traditional, quick-cooking grain made from cracked organic wheat berries that have been partially cooked. This versatile grain is essential for dishes like tabouleh and pilafs, offering a hearty, slightly chewy texture and a clean, wheaty flavour that absorbs liquids well.
Barley kernels that have had the outer husk removed but retain the bran layer, offering a balance between cooking time and nutritional value. Pot barley is hearty and chewy, perfect for thickening broths, stews, and adding a dense, satisfying texture to casseroles.
The most common variety of quinoa, offering a quick-cooking, fluffy texture and a mild, slightly nutty flavour. This organic supergrain is a complete protein, making it an excellent base for vegetarian meals, grain salads, and a nutritious substitute for rice or couscous.
A fine, fast-cooking pasta made from organic whole durum wheat, offering more fibre and a deeper, nuttier flavour than white couscous. This is an excellent, quick-to-prepare base for vibrant salads, stews, and tagines, requiring only a soak in boiling water.
Tiny, ancient grains that are naturally gluten-free and known for their high protein content. Amaranth cooks into a thick, sticky porridge or can be popped like popcorn. It offers an earthy, peppery flavour and is a versatile way to boost the nutritional value of your meals and baking.
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