Whole organic wheat kernels, commonly referred to as wheat berries, offering a robust, chewy texture and deep, wholesome flavour. This grain must be soaked and slow-cooked, making it ideal for adding body to soups, making grain bowls, or sprouting. HDO denotes ‘Heated Defatted Organic’.
Tiny, ancient grains that are naturally gluten-free and known for their high protein content. Amaranth cooks into a thick, sticky porridge or can be popped like popcorn. It offers an earthy, peppery flavour and is a versatile way to boost the nutritional value of your meals and baking.
The whole, hulled grain of organic rye, providing a dense, hearty texture and a characteristic earthy, slightly sour flavour. This grain is excellent for baking rustic, traditional rye breads (often ground) or used whole in grain salads and robust, slow-cooked stews.
Dried, split peas that are renowned for their rapid cooking time and ability to break down to create a thick, creamy consistency. These peas are essential for traditional pea soup, dahls, and purees, offering an excellent source of plant protein and fibre.
Larger, pasta-like pearls of couscous, often called pearl couscous or Israeli couscous, offering a chewier texture than traditional varieties. This quick-cooking grain is excellent for absorbing flavour, making it ideal for robust salads, side dishes, or adding bulk to soups and stews.
A vibrant, red-coloured quinoa that retains its shape better than white quinoa after cooking, providing a firmer, chewier texture. Its nutty flavour is slightly more pronounced, and its beautiful colour makes it a visually appealing addition to cold salads and side dishes.
Tiny, highly nutritious grains of teff, originating from Ethiopia, offering a delicate, slightly molasses-like flavour and fast cooking time. This naturally gluten-free grain is perfect for making traditional injera flatbread, or used as a porridge or added to baking for a nutritional boost.
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